Best Life Guide

I denne episode taler vi om radikal selvkærlighed. Hvorfor er det så svært? Er det sandt at man skal elske sig selv før man kan elske andre? Og hvordan gør man det overhovedet? 

Vi er så glade for alle jeres positive tilbagemeldinger på vores podcast og er stolte af nu endelig at kunne imødekomme alle jeres opfordringer på at udkomme ugentligt. Hver anden uge vil Isabelle give en energetisk update og give vejledning og selvfølgelig en bøn til hvordan vi bedste håndterer de store energier 2026 bringer med sig. Tak fordi du lytter med!
 

Den negative kritiker er ofte en af de største blokeringer for, at du kan leve det liv du drømmer om. Et ældgammelt overlevelsesinstinkt der skal beskytte dig mod fare og skuffelse er den primære grund til at den negative stemme holder dig fast med evig kritik. En kritik som uundgåeligt påvirker dit selvbillede, dine handlinger og dermed dit liv. Men hvordan kan du blive bevidst om din kritiker og dermed ændre den? Alt dette får du svar på i denne episode. Tak fordi du lytter med. 

I denne episode taler vi om hvad det vil sige at blive guidet af noget større end en selv. Hvordan ved man hvornår det er ens højere jeg der guider og hvornår det er ens ego? Hvordan følger min sin guidance på trods af frygt og usikkerhed? Og hvordan ved man i det hele taget om man er på rette vej?

Velkommen tilbage til Best Life Guide podcast hvor vi efter en  lang pause endelig er tilbage med en helt særlige episode, hvor vi har glæden af at byde velkommen til en ny stemme i studiet, Pia Bresling.
I dette afsnit taler vi om at leve med et åbent hjerte.
Hvad vil det sige?
Hvordan gør man det overhovedet?
Og hvilken effekt har det på ens liv?
Lyt med her og bliv klogere på dit hjerte <3
Rigtig god fornøjelse

In this episode, we look back at the energetic landscape of 2025 — a year that revealed cracks in every shiny surface we tried to hold together — and tune into the deeper frequency of 2026. Isabelle shares her perspective on why the coming year won’t allow us to hide behind roles, relationships, or curated images anymore. Anything that isn’t aligned with our inner truth dissolves. Josephine opens up about the exhaustion so many women feel after chasing perfection, especially on social platforms. Together, we ask: what happens when we stop performing and start living from a place that is real in our bones?

The holidays have a way of amplifying everything we don’t speak about: unresolved tensions, complicated family relationships, or the ache of loneliness in moments meant to feel warm and connected. In this episode, we offer support for those who find this season challenging. Isabelle shares how to stay rooted in self-compassion, protect your nervous system, and gently release the pressure of emotional performance. We also explore what to do when being around certain family members feels difficult — how to set boundaries, choose your own pace, and honor your energy without guilt. This conversation invites softness, self-trust, and a new kind of holiday experience — one centered on inner peace rather than perfection.

This episode is an invitation to return to the quiet, luminous places inside yourself where miracles begin. We explore what it actually means to “call in” miracles—not as something rare or dramatic, but as a natural part of living in alignment. You’ll hear how to notice the subtle signs and synchronicities that often slip past when life moves too fast, and how to stay open to the gentle nudges that remind you that you’re guided.
We also talk about the difference between trusting in miracles and gaslighting yourself, and how to hold both intuition and discernment at the same time. This is an episode about building a deeper relationship with the unseen, recognising support when it arrives, and allowing everyday life to become a place where the extraordinary feels possible.
Miracles aren’t always loud. Sometimes they start as a whisper. This conversation shows you how to hear it.

In this episode, we explore the quiet, powerful voice that lives within us — the one that has always known the way. We talk about what happens when we turn inward and listen to our soul’s guidance, and how modern life has taught us to tune it out. Together, we reflect on what it means to return to that inner truth, to rebuild trust in our intuition, and to live from a place of deep inner knowing.

A short and gentle journey inspired by Proust’s idea of le moi profond — the deep self beneath the surface. In this episode, we explore the quiet truth of who we are when everything else falls away. Through reflection and a guided meditation, we invite you to soften, listen, and remember the self that time cannot touch.